Restore your vitality
Join us on the magical island of Ibiza for a deeply detoxifying and rejuvenating week of liver cleansing, juice fasting, yoga, meditation and healing time spent in nature.
Why Detox?
When our body is in a toxic state, fat is stored to protect the vital organs and this is why detoxing and most of all juicing is the best method to the prevent build up of toxins and harmful by-products.
This 6 night program will consist of cold-pressed organic juices, wellness shots, detox broths, soups, Ayurvedic cleansing rituals, supportive herbs, and supplements, time in nature, 2 x daily yoga & meditation sessions, workshops, a luxury spa day, and lots of care and pampering from our expert in-house team.
This is a luxury retreat and is suited for everyone. Before you arrive, you will have a personal nutritionist consultation will Verity, to determine the best program for you and everything will be tailored entirely to your specific needs.
We are offering this programme for up to 7 days between the 26th of April and 2nd of May 2024, and between 31st of May and 6th of June 2024.
SPRING 2024 RETREAT DATES
26th April to 2nd May 2024
31st May to 6th June 2024
A Typical Day
- Days start with a detox infusion, cleansing rituals, mindfulness, breath work and yoga, followed by your first liver flush drink or cold pressed juice.
- Afternoons are filled with relaxation, workshops and pampering treatments or we head out to explore Ibiza’s beautiful landscape for some time in nature, a trip to the beach or a day at a luxury spa - to sweat out those toxins!
- Days wind down with restorative, Yin or Yoga Nidra sessions and candlelight chats.
- You will have plenty of free time to indulge in pampering and holistic treatments with our highly skilled team of therapists. Our in-house wellness experts can assist in building your very own personalised treatment package, whilst you retreat with us.
- 4 to 7 night options are available, please contact us and we will create a personalised plan tailored to your health goals.
Your hosts Verity and Katja will guide you through the journey of purification and connection with your inner self. This week is a deep restorative cleanse through liver detoxification, nutrition and movement to restore your vitality and empower you to embrace positive changes. Collectively they have hosted retreats and overseen detox programs for over 15 years and truly know what it takes to ensure you are looked after and leave revitalised, glowing, and ready to take on life at maximum power.
Your hosts Verity and Katja will guide you through the journey of purification and connection with your inner self. This week is a deep restorative cleanse through liver detoxification, nutrition and movement to restore your vitality and empower you to embrace positive changes. Collectively they have hosted retreats and overseen detox programs for over 15 years and truly know what it takes to ensure you are looked after and leave revitalised, glowing, and ready to take on life at maximum power.
Your Hosts
Verity Smith
Nutritional Therapist, Detox Specialist, DipCNM. With over 15 years of experience in the field of nutritional therapy and detoxification, Verity started Ibiza Superfoods in 2013 to help bring about balance to the world's most famous party island. She has detoxed hundreds of visitors and residents on the island and created her own brand of superfoods which won the Healthy Mag – Best New Product in 2019.
During her travels to India this year, she has recently qualified as an Ayurvedic Wellness Coach and it was during this time she decided to offer her popular detox packages as a fully inclusive Detox retreat.
KATJA NIEMELA
Katja Niemela, Yoga teacher, ITEC qualified holistic massage and stress management therapist. Energy healer and entrepreneur who founded Yoga Trip Retreats 2016 to offer down-to-earth, barefoot and fun programs for everyone in need to reconnect, recharge and refocus.
Her first retreat centre in Ibiza has been operating since 2017. They have hosted 1000+ clients and collaborately delivered varied programs; yoga, pilates, fitness, coaching, hairdressing, self-care, business and wealth development.
She teaches flow, Vinyasa, yin, breath and meditation. Her intuitive guidance is mixed with humour and fun.
Mickey Monroe
Mickey is a holistic forthright and charismatic leader and teacher who translates the ancient teachings of yoga into modern life context.
Mickey helps her students deepen their understanding of how yoga can improve their life and the life of others, on and off the mat.
An international certified Yin and Vinyasa teacher with a practice of 30 years.
Her sessions are physically, energetically and spiritually challenging with incredible transformational results.
Mickey runs classes, workshops and well-being retreats worldwide. A teacher of TTC 300 and 200 hrs in India.